What is the main purpose of food labeling?

The primary aim of food labeling is to inform consumers about nutrition and ingredients. This means that food labels provide essential information that helps consumers make informed decisions about the foods they choose to purchase and consume. Nutritional information on labels typically includes details about serving sizes, calories, and the presence of key nutrients such as fats, sugars, proteins, vitamins, and minerals. Additionally, ingredient lists provide transparency regarding what is in the food, which is especially important for individuals with food allergies or specific dietary preferences.

When consumers are equipped with this information, they can evaluate products based on their nutritional content and make choices that align with their health goals and dietary needs. This educational aspect of labeling is crucial for promoting healthier eating habits and ensuring food safety, thereby serving the public's interest in understanding what they are consuming.

While food labels may also contribute to making products more appealing or selling more effectively, these aspects are secondary to the fundamental purpose of providing critical information that empowers consumers.